March 8 – March 11/12 , 2024

YOGA & HOT SPRINGS RETREAT
IN ISCHIA, ITALY

Three nights: (double p.p/single) 680/770  Euros

Four  nights: (double p.p/single) 756/876 Euros

max: 12 participants

HURRY UP

Ischia in Southern Italy

Being a volcanic island, Ischia boasts a concentration of natural springs around which several tourist sites and popular resorts are located. It also features stunning beaches with clear turquoise waters, sandy shores, historical alleys, and an active volcano. From the port of Naples, there are daily summer sailings to the island.

The beginning of March brings wonderful weather, a combination of the coolness of the sea and the warmth of the hot springs. Along with spa facilities at the hotel and in-depth yoga practice, this ensures a marvelous stay for several days of rejuvenation.

We will experience deep and enjoyable yoga practice infused with creativity and playfulness, uncovering new depths in the world of yoga and our personal development

Daily deep yoga practice

pranayama (breathwork)

Watsu therapy

relaxation in the warm springs

massages and good food

Additionally, there will be excursions and practice in nature

?Where will we stay

  "The Sorriso Therme resort and spa"

Is located high on a hill overlooking the Gulf of Citara and the Gardens of Poseidon

It includes 5 thermal pools with open hydro-massage lounges available 24 hours a day, surrounded by gardens, and offers a health and fitness center; The spacious and elegant rooms feature air conditioning, a minibar, and satellite TV

 Each room has a private bathroom and a balcony or terrace with a sea view (we will practice with a breathtaking sea view)

The site offers 3 restaurants, including the popular Oasis restaurant with a panoramic view of the . Ischia coast,  You can relax at the Elisir Therme Beauty & SPA on-site, where you will find a sauna and a variety of beauty treatments

Roi Levi

a movement researcher, yoga teacher, and personal trainer

I have been walking the path of yoga since 2001 when I arrived in India, where I spent four years and felt like I was at home. There, my connection to the practice of yoga, the world of movement, and personal development was formed. After each practice, I felt more calm, strong, and stable, filled with life and energy, connected to myself and nature.

Over the years, I studied and explored in Iyengar school under the guidance of teacher Sharat Arora in Dharamshala, India. Upon returning to my homeland, I discovered Vijnana Yoga and became certified under the wonderful teacher Orit Sen Gupta.
I have been teaching for about 17 years, a graduate of the senior yoga teachers' course at the Wingate Institute. In recent years, I have deepened and matured under the guidance of Dudi Malka in the unique Shadow Yoga school.

Additionally, I am a personal trainer, guiding processes of self-discovery and development, providing direction and healing in the realms of body and soul.

Recently, I have been researching the "movement Culture", founded by Ido-Portal, a movement researcher who explores movement in a very broad and liberating way, free from rigid thinking.

Aviv Handler

My name is Aviv / Primavera in Italian. I am a yoga and Tantra teacher, and I am a founder of "Primavera Yoga Retreats". I love to share my passions with people, especially Yoga, a healthy lifestyle, sport, Tantra, and my favorite country Italy (where I lived for more than 12 years, 8 years I studied architecture here and finished my Bachelor's and Master's). I was introduced to Yoga in 2000, and my passion for this life-transforming practice has only grown since. After I finished my Architecture degree in Florence and Milan, I followed her heart and moved to India to receive her 200 hr YTT with Vijay Amar, including Vinyasa, Ashtanga, Hatha, Yin, and anti-aging Yoga and meditation. In India, I also learned about Ayurveda and Ayurvedic Nutrition. I believe in using practice time to cultivate inner joy by bringing stillness to the mind and listening to the inner self. This is when one starts shining from a place of truth and love.

I teach private classes and I worked in different retreats around the world: Fuerteventura, Costa Rica, Panama, and Greece, and during 2020 I created my own Retreats in Italy and Monaco. I also practice and teach Tantra and love helping lovers to have a deeper connection.

INSTAGRAM: @primavera.yoga, @primavera.yogaretreat

FACEBOOK: https://www.facebook.com/primavera.yogretreat (also for reviews)

Website: https://primaverayoga.mailchimpsites.com/

Schedule (subject to changes)

8.3 (Friday)

15:00 – 16:00   Arrival, settling in rooms, time for Spa, Hot springs & *Massages

 16:00-16:30  Opening Circle

Grounding Opening practice (Finish with Sound bath, Head massage &Yoga Nidra  18:30 – 20:00

 20:00  Dinner And and celebration of international woman's day*

9.3 (Saturday)

8:00 – 8:30  Morning coffee and tea

8:30 – 10:00  (Aviv)Introduction practice of Shadow Yoga Basics(Roi) & head massage for finale

10:00 – 11:00 Breakfast

11:00 – 17:30  Free time relaxation or trip to hot springs at the beach

18:30 – 19:30  Movement meditation (Aviv)

20:00 Dinner*

21:00 Joint learning session

10.3 (Sunday)

 8:00 – 8:30 Morning coffee and tea

Hatha Yoga Practice introducing Movement Ideas(Roi) & Head massage with sound bath(Aviv)
8:30 – 10:00

10:00 – 11:00 Breakfast

12:00 – 16:00 Hiking to Monte Epomeo

Wine Tasting in a local winery 16:00-18:00*

18:30 – 19:30(Aviv)  "Tantra Ceremony "Awakening the Senses

20:00 Dinner*

21:00 Human Design

11.3 (Monday)

8:00 – 8:30 Morning coffee and tea

 8:30 – 10:00 Detox Flow with Head massage

10:00 – 11:00 Breakfast

11:00 – 18:00 Free time

18:00 – 19:00

  Shadow Yoga Flow practice 18:00 – 19:00 (Roi)

20:00 Dinner

12.3 (Tuesday)

8:00 – 8:30 Morning coffee and tea

8:30 – 10:00 Animal Flow (Roi)

10:00 – 11:00 Breakfast

11:00 Closing Circle and gifts